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About us
Health & Wellness Mobile Retreats
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Physician-led, healthy-living mini-lectures focusing on Western medicine
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Incorporating Eastern medicine practices such as Yoga, Reiki, & Sound Healing
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R.Ns certified in Nutrition Counseling educating on healthy food habits
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Empowering people to be pro-active in leading long, healthy lives
Mobile Services Available
Medical Education
Reflexology
Nutritional Education
Aromatherapy
Yoga & Meditation
Sound Baths
Physical Therapy
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Mini lectures on the The 4 Pillars of Health, preventative screening tests, & living with chronic disease
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Accessible movement with Yoga, Qigong, & physical therapy exercises
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How to exercise safely to prevent injury
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Crystal sound baths & aromatherapy
Retired Age
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Eating a healthy, more plant-based diet
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Physical movement- Exercise, chair Yoga
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Sleep hygiene
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Mindfulness, being present, meditation for stress reduction
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Improve work-life balance
Work Force
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Healthy eating habits
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Physical movement- injury prevention
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Stress & anxiety reduction
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Mindfulness techniques
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Self-esteem building
Youth
